Pregnancy & The Raw Food Diet, Ep209
Posted by adminApr 3
Today I talk about diet and pregnancy and whether women should go on the raw food diet while pregnant or breast feeding. I also give some tips about pre-pregnancy and fasting as well. www.rawradianthealth.com FREE Juices & Smoothies Recipe ebook www.rawradianthealth.com Health & Wellness Coaching http 10-Day Juice Fasting Program: tinyurl.com Acne Program: tinyurl.com Website: www.rawradianthealth.com Blog www.rawradianthealth.com Facebook: tinyurl.com Twitter: twitter.com Donations: tinyurl.com To learn more about the Raw Food Diet and individual, group or donation based coaching to lose weight, have more energy and get healthy, go to: www.rawradianthealth.com
nina planck has an awesome book about this!!! =)
Thanks Natasha you answered 1 question I had.
Anymore thoughts on how to break a child’s bad habits?
I have a 10 y.o. I watch from time to time and she eats a lot of garbage.
Used to eat cow ice cream when she was a baby.
Not my kid or the problem would of never started.
I love veggies and wake up most mornings lately have a large amount of steamed broccoli. Not against raw just craving the steamed right now.
(part 2) The inlaws didnt like it until they saw the variety of foods she was eating and that she loves her veggies & fruits. (her favorite is peach & apricot rice pudding) I also now eat dark chocolate though i used to hate it. It’s funny that once you get healthier (or atleast past a detox stage) , your body actually craves veggies and fruits. You just have to hang in there.
Also a side note. My husband eats almost all junk food. But he does drink raw juices in the morning.
(part 1) I used to eat crap until i got pregnant. I suddenly couldnt stand meat or greasy or fryed things. I started craving oranges and broccoli (which i hated). My daughter is now 14 months and completely vegan & still breastfeeds a couple times a day (her choice). Though she does have a soy & gluten allergy and i also cant have it because of my thyroid and it passes through breastmilk. But we get our protein via beans, lentils, pea, spinach etc.