AUGUST 1st WEIGH IN
Posted by adminFeb 10
I am a true testament to the power of the RAW FOOD DIET and to the failure one will continue to experience if they don’t follow it. I didn’t adhere to my lifestyle change and it has cost me an added 3 pounds gained from initial 16 pounds. You can loose weight by changing your life and changing what you eat. I could wallow in self pity but that’s not my style. IT’S TIME TO MOVE FORWARD AND CHANGE MY MIND, BODY, AND SOUL. Care to join me? HOW DO I START ON THE RAW FOOD DIET STARTING THE RAW FOOD DIET RAW FOOD DIET A JOURNAL IN RAW CYNTHIA DIXON WHY RAW FOODS RAW VEGAN DIET HOW TO BECOME A RAW VEGAN WEIGHT WATCHERS WEIGHT LOSS LOSING WEIGHT HOW I LOST WEIGHT LOSING WEIGHT ON THE RAW FOOD DIET HOW CAN I LOSE WEIGHT
at least your honest
afalado just wants Cynthia to succeed, not the best choice of words there though x)
A Raw food diet is a hard thing to follow – I gave up and that’s why I’m looking it up now – I want to get back on track. even the raw food you involved in your diet has shown a great improvement, in your skin, you had beautiful skin before, but it looks even better in this video! your honesty is brilliant.
I appreciate your videos….I find it very hilarious…..and NO i’m not laughin at your inability to reach your goal cuz like any goal, there are challenges we face to get there. The funny aspect of your videos is your complete honesty, and more so how you appear clueless as to what your results will be when it comes to weigh in time, when you know very well, or have a good idea what it’s going to read.
Keep moving forward! I’m rooting 4 you!!! wooot wooot…lol
Afaldo is a jerk!
I’ve been enjoying your videos… I appreciate the honesty! I’m writing this in August 2010 & am fascinated to know how you’re doing now?! : )
On the road to change we often revert back to our old ways. That is still a sign of growth. We all need support. Thanks for being my support. I have been off the vegetarian wagon for over 20 yrs. I’m in the army and it is real hard to eat vegetarian on deployments. I will be retiring in a few months and have begun gearing up for my own raw diet. Thanks to Youtube and people like you I feel it will be much easier this time around. Much love and support
Ardie.
Even though you feel like you didnt do good, I think your skin and your face looks great. The swelling that you can see in your face is gone..You can still tell you health has improved and your neck is longer.
Get rid of the scale. Let your body be your guide. You willknow by how you feel and how your clothes fit whether or not you are losing weight. Please Cynthia throw that scale in the trash. You don’t need it. You seem to be obssessed with the numbers on that thing.
LETSGORAW I eat fruit 4 bk fast, salad @ lunch & salad & cooked meat 4 dinner. I also eat what I want on Sat. B 4 raw diet I 8 good cooked food but no carbs during wk. & cheat on Sat. with no results. I’m losing weight now raw!! If u have 2 give urself a cheat day to stick with it do it. & by the way Jesus ate cooked meat & didn’t he come to show us how to live?
LETSGORAW Here is what I’m doing. I eat fruit for bf, raw salad & nuts for lunch & supper I have a raw salad, fruit and a pc. of cooked meat.On Saturdays I eat what I want. This makes it easy. Jesus ate cooked meat & he came to show us how to live. Then he cleansed other animals for eating. I limit meat 4 dinner 2 not overdo it. I cheat on Sat. b/c I know what I’ll stick with. B 4 raw diet I always ate good in wk and cheated on Sat. EASY!
Thank you for taking so much time to watch my videos, read my blog, and offer your comments. It’s very kind of you.
What a surprise you didnt stick to the plan.
Why are you doing this, you have Hypertension so why oh why are you not bothered about loosing the weight. Cynthia Hypertension could kill you!!! Is that not insentive enough to loose the weight. It would be for most people. Come on get with the plan, you are lazy girl.
Yes we can. Thanks for joining me!
we can do this, girl!! i’m gonna upload videos soon. i’m subscribing to follow your progress.
also, i’ve noticed fruit help me when i get the urge to eat cooked food, i just eat some delicious fruit! and it stops me.
it depends. i eat until i’m satisfied. I might eat 1-3 lbs of grapes a day, 4 – 6 apples, 10 bananas throughout the day, or a bunch of figs. it all depends on how im feeling
Please share with us, how much fruit do you eat throughout the day?
Thanks so much for the encouraging words. Yes, we ALL fall and I am more than happy to admit it. We’re all human. I am in this to win this. Since learning about raw, it’s the only way of eating that I aspire to. It feels too good eating raw! The junk just kills the body - slowly.
Excellent! I know you can do it!
Greetings sister! beautiful that you are being steadfast. the ancients said the only two mistakes you can make while on the path is not starting it, and not finishing it. so you’ve started, and you’re striving on!
you inspired me back in may and I’ve been eating more raw ever since. Currently I am about 90-99 percent raw, mostly fruit. been that way for about 5 days.
peace
We all fall down but we get up…..Congrats on picking yourself back up again. You can do it and I will be here cheering you on
I just recommited to going 100% raw yesterday morning too! Great for us!!!
That’s what I mean about everyone finding out what works for them. Some seem to think that anyone can adapt to the raw food diet, but until your body heals, there are some things that may have a different affect on YOUR body. What you learned shows that you’re listening to your body and knowing what it needs and doesn’t need. Good job! Keep up the good work.
When I was doing the green juice drink in the mornings I actually gained weight. It had far to many calories in it for me. I took a metabolic test and found I am a protein type so no wonder I gained. So now I am 70 to 80% raw and have actually lost a few pounds, I now have 7 to go to make it 100 pounds even.
Good luck to you and your 100% raw lifestyle. It is a good life for sure.
marjie
Thank you and I’m glad to hear that you’re starting. I wish you best of success!